Specials included on the Dumbbell Nan Kilo Moteru? DVD/BD volumes 3 and 4, respectively. Also included on Funimation's US Blu-Ray release. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
Genres: Comedy, Ecchi, Slice of Life, Sports
Watch How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course episode 1 online — subbed and dubbed, with automatic AniList / MyAnimeList progress sync.
Female Protagonist · Primarily Female Cast · Fitness · Educational · Gyaru · Teacher · Athletics · Tanned Skin